If you’re serious about staying in top condition during your ultra training, you must incorporate massage. It will ensure that incredible endurance machine of yours is running both efficiently and effectively.
TBT: Hi-Tec Adventure Racing Series
WAY BACK in the day a group of us signed up for a bunch of Hi-Tec Adventure Racing Series events. Not quite ready for real triathlons (were they even popular back then?) and dreaming of how amazing it would be to participate in the Eco-Challenge, we settled for these.
100-miler Training Plans: What to Consider
There is a huge variety of 100-miler training plans out there, with a seemingly infinite variety of characteristics. But which one is right for me? Excellent question.
Race Report: 2017 Rocky Raccoon 100
The 2017 Rocky Raccoon 100 was the perfect 25th anniversary of an classic Texas 100-miler
Ultra Success: the Formula!
I’ve been working on creating a simple training success formula – by identify the fundamental building blocks of ultras
Race Report: Isle du Bois 2016
Live in North Texas? Need some trail miles in December? Isle du Bois may be your answer.
Race Report: Rocky “Prep”
I’m definitely running the Rocky Raccoon 100 on Saturday – with a goal to finish and to bank a WSER entry for 2017
Great Runs: Rome and Florence
Going to Italy? You can actually run while you’re there (although be honest – you probably don’t want to)